Grace and the Long Game: Walking Into the Light One Step at a Time

This piece reflects on embracing one’s past to foster resilience and authentic leadership, emphasizing the importance of grace, truth, and community in healing and growth.

Empathy Without Agreement: Building Bridges That Don’t Break Us

Empathy involves recognizing others’ humanity and doesn’t require agreement. It fosters dialogue and connection, necessitates boundaries and courage, and acknowledges that not all interactions are worth pursuing.

Blame the Country or Own Your Choices? The Real Secret to a Better Life

Your lifestyle is shaped more by your choices and mindset than by your location. Focus on aligning your actions with your goals to create a fulfilling life, no matter where you live.

Bringing the Dream Into Focus

“First I would dream it, then I’d plan it, then reality (aka challenges) would upend the dream … It seemed like I would forever bury all my dreams in the graveyard of regret. But then … !”

No More Excuses!

Putting this out to the universe! Accountability is everything! “Chronic illness is growing at an alarming rate. Even with the massive amounts of organic food being cultivated now, even with the awareness about removing processed foods from our diets, even with the newest healing modalities, sickness is present like never before. No one is escapingContinue reading “No More Excuses!”

Intermittent fasting? I’m crazy, right?

Because I allowed myself to get really out of shape this past two years, many of the things I had previously been doing just weren’t working. In fact, no matter how strict I was with myself I was still gaining weight. It became extremely frustrating.

FINDING THE ONE WHO “COMPLETES” YOU! Finding Purpose & Financial IQ – Part 5

May I take you on a journey? I promise it will be worth it if you stay with me to the end. You’ll have to be brave on this journey. It’s not for the faint of heart. It’s a journey fraught with failures, pain, terror, shame, and guilt, but also a relentless pursuit of something better, perseverance, never giving up, self discovery, epiphanies, love, and transformation. It’s ultimately a journey of learning how to take control of your life, experiencing transformation, and discovering the purpose of your life. Do I have your permission to take you on this journey?