Have you experienced an extreme dread of doing something so much that you will do almost anything besides that one thing you’re dreading? That dreaded thing could even be something that you once enjoyed in the past but now you avoid like the plague. You know that dreaded thing can be good for you, and will most likely result in great things for you, but you still procrastinate to the point that it becomes a huge hurdle that you feel you just cannot get over so why even attempt to?
Category Archives: Weight loss
No More Excuses!
Putting this out to the universe! Accountability is everything! “Chronic illness is growing at an alarming rate. Even with the massive amounts of organic food being cultivated now, even with the awareness about removing processed foods from our diets, even with the newest healing modalities, sickness is present like never before. No one is escapingContinue reading “No More Excuses!”
Intermittent fasting? I’m crazy, right?
Because I allowed myself to get really out of shape this past two years, many of the things I had previously been doing just weren’t working. In fact, no matter how strict I was with myself I was still gaining weight. It became extremely frustrating.
Musings By Rebecca 