Why You Might Not See Me Around for a While

Rebecca Witherspoon shares her reduced presence due to her husband’s urgent spinal surgery amid his ongoing cancer battle, emphasizing caregiving, transparency, and maintaining faith during challenges.

No More Excuses!

Putting this out to the universe! Accountability is everything! “Chronic illness is growing at an alarming rate. Even with the massive amounts of organic food being cultivated now, even with the awareness about removing processed foods from our diets, even with the newest healing modalities, sickness is present like never before. No one is escapingContinue reading “No More Excuses!”

Intermittent fasting? I’m crazy, right?

Because I allowed myself to get really out of shape this past two years, many of the things I had previously been doing just weren’t working. In fact, no matter how strict I was with myself I was still gaining weight. It became extremely frustrating.